Shoulder and foot pain.

MileHighDart said

Don’t know how old you are Rainy, but welcome to my world.
If I were you I would go to a podiatrist.
I spent nearly $700 on inserts from the good feet store and they didn’t do squat.

Went to the podiatrist, he sold me a pair for $60 and the have helped a lot with my foot pain.

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31.
I have hardware and a plate in my back and an ankle replacement on one side and a hardware reconstructed ankle on the other side from an accident at age 15. I wore high heels more often than not in my 20s despite doctors saying no way. It never hurt bad before and then when I turned 30 it seems suddenly everything hurts when I never had problems before.

The timberland line up looks good and they have a good selection of women's sizes.

Thanks for all the replies and you guys be careful out there.