dont want to start a fight

VR-1 10w-30. All the zinc u need. breakin and after. However, you'll get 30 suggestions and all will be right. many ways to skin this cat
yeah i know i got that impression from old posts but really just dont want to have to do the rebuild again **** is getting expensive only had 1000 miles or so on the last one but thats what i get for not doing the top and bottom at the same time