Do ya 'eat to live' or do ya 'live to eat'?

I drink very little soda (mainly water). I cut out salt 10 years ago and lost 10 lbs with in a month. The salt they put in processed food is ridiculous. I looked at the salt content in one slice of Maple Leaf ham. I had to take a second look, 1000 mg. Needless to say I didn't buy it. Salt is killing us because it makes us retain water and a lot harder on the heart than you think. My one downfall is fries and onion rings, I do put salt on them. Everything in moderation. I haven't eating Mc'Ds in years. Pig slop