I do plan on doing the rebuild. I'll try to find a rebuild book as the one suggested does look helpful. I've been doing a couple hours every night of research and planning for this build so I hope for it to go smoothly. I have completely disassembled the tranny and I'm now looking to buy a
overhaul kit,
sprag,
solid band,
strut,
gear band lever,
shift kit, and
billet low/reverse piston(possibly). I'll buy some assembly lube as well. The torque converter I'll get from a friend.
After reading some more on sprags I decided to go with a 4 bolt 12 roller sprag because its cheaper and I don't have to drill more holes. I read on some other threads that the factory sprags work fine and only fail under operator error.