My wife MADE me put on a few extra lbs! But at age 70, a triple bypass this time last year, I am in pretty good health. 6 ft and 185,. If would drop a few lbs but she bitches at the notion. Not sure why.
I am out back in forth in the heat every day, SE Texas, ( spell HOT?) both walk down the road bout a mile most every am, she is 61, 5-3 , 120...
Sweat and exercise is good at any age. We try to eat right. ( OK so we have a small glass of wine at night, and a little ice cream so often)
We have both lead active lives, she has managed several 15000-20000 ac cattle ranches in Tx and SD, she has started many colts, she rodeo-ed, she did all the palpation and AI on those ranches, she showed Santa Gertrudis cattle at the major stock shows, ( little woman leading a 2000 lb bull for instance!)
