Stop in for a cup of coffee
Although I had a sudden weight loss from being sick, I have regained the artificial weight loss and my weight has been stable for 5 days now.
It is now exactly 1 year from when I began my weight loss program. My goal was to create a program that would slowly allow me to lose 36 lbs in 12 months (3 lbs per month).
I have lost 33.2 lbs.
Close enough for me!
Now, onto the next year and another 36 lb weight loss goal!
I have promised myself a new set of clothes around Christmas if I can drop another 10 lbs by then. My current wardrobe is hanging off me like laundry on a clothes line. Time to downsize to something that fits better.