Cranberry Juice

Your body already has systems in place to detox, heal, etc, but they depend on water.
Everything needs water to work.
You need water to work.
The majority of people get a fraction of the daily requirement of water for your body to work at its optimum. Yes you stay alive, but you experience irritability, light headaches, are tired, tense, stressed, anxious, plenty of nagging aches, constipated, vertigo, dry eyes, dry mouth, itchy skin, dry cracked cuticles, indigestion, etc.
Don’t take my word for it, just crush water daily for a week and results will speak for themselves.
You will:
Sleep better
**** better
Recover faster from strenuous work
You will feel less bloated
Have less little aches and pains
Have better sex
Have better concentration and “mental clarity”
Maybe even knock 1-1.2sec off your 1/4mi time..

Trust me on this one, you are not getting enough of one vitally key ingredient to our overall quality of life.
Nothing out there will assist your body at doing its thing better than plain old water.
No pills, no tonics, no shakes, no teas..

DRINK.MORE.WATER.