Timing way off..help.

Reset timing and ran ok in driveway still not 100%..went for a ride and has a low to mid end stumble and and some deceleration pop..also timing moved a few degrees..so after cool down I'll recheck distributor can't touch it now ...and also started missing real bad at end like spark was being lost...I wiggled all wires and nothing seems to make it run funny..my girl is messing with me..hope I just didn't tighten distributor enough and she moved ..but I thought she was tight enough...I couldn't move it when I grabbed it with the rag..but was to hot to stay in their