Paleo anyone ??

After my knee surgery I couldn't drink my weekend libation, red wine. By dropping the wine and rehabbing the first knee I lost 15 pounds. Three months later they replaced my other knee and I made the decision to go for another 15# loss. I never went back to the red wine, never have used soft drinks and since 2/27 I have lost 35+ pounds. I buy smaller clothes and feel better, exercise every day and feel pretty good for an old man. I push protein hard and try to limit carbs, no alcohol or sugar. My numbers were good before but I bet they are a lot better now.
I congratulate anyone who knows their numbers and works to be height weight proportional, it's good business!