I have artificial ankle joints so I thought that was the problem but the doctor says that has little to nothing to do with it. He says it is coming from the bottom of my feet. The other problem is my feet are swelling up a bit.
The wearing of heels causes the issue with the shin muscles and that translates to the bottom of the feet. Try the shin muscle stretching, it can’t hurt and you may be very surprised at how well it works.
