904 gearset for turbo

Building a 5.9 mag with an s475, will have a 904 trans, 3.08 or 3.31 rear gear ( have both available) 28" tall tire, around 3000lb car.

My question is would i be better off with the 2.74 or the 2.45 1st gear set?

Looking at loading the turbo vs. getting the car out the hole.

Thanks