Rough Times

They had me on high doses of blood thinners to dissolve it for 3 days in the hospital
Oh yes complete life style change. No salt, no red meat, lots of fish and chicken and lots of vegetables, no caffeine due to heart rather, no sugar “my choice” and I walk 3+ miles on the treadmill 4 days a week. I was 198 pounds when I had the heat attack and I’m now 170.. I was a fairly fit person worked 60 plus hours a week always had my yearly physical and never had high bp or chlorestorl
But I have done a lot of research on Fire Fighets and Heart Attacks and that is the number one cause of there seth’s is heart attack do to thicken of the blood and the reason why is your body uses that as a way too cool your body down
I’m also on blood thinners now for the rest of my life