heart attack

vitamindart said
RRR I really appreciate the offer , as of right now I am good.

Taking it one day at a time, walking 30 minutes a day ( that's all rehab will let me do right now ), watching labels even more than I use to.
Trying to eat less food with labels all together and Making sure I take my meds consistently.
Click to expand...
Walking 30 minutes a day is a GREAT start!!!! Those food labels are tricky, they read "no sugar added" because the sugar was in there before they got the product OR "NO Sugar" then have a a sugar substitute in the fine print. About 90 percent of what's in the grocery store isles is bad for you.