That's a BS explanation. On a larger carb it can be more difficult to get good response on the idle circuits and if all other things are equal, will be at a higher rpm before there is enough velocity through the boosters to get the main circuits going.
Sortof. More velocity at lower rpm gets the mains started earlier and the main circuits are generally more responsive and efficient than the "idle" circuit.
Tough call! There's no absolute answer. If you shooting for a mph goal at the end of the 1/4, then the 800 has more potential (assuming the tires and gearing are such that the engine will be near its peak at the stripe). The 750 Eddys need some work to run to their potential. So on that series, the smaller carb is a better choice. For the AVS2, can't say, but I think for your situation you made a good choice. You can always go back to the 750.