Weight loss and perseverance

It is the last day of the month and I only lost one more pound in the past 2 weeks. Not really a surprise since the weather is warmer and I am more active, so I’m probably also building a little muscle mass and retaining a bit of water along with it.

Still, not a bad month. I lost 3 lbs making my new total 48 lbs lost.

Next month should be a big milestone as I reach the halfway point in my goal to lose 100 lbs.

I’m stoked! If I can keep up the rate of 3 lbs per month lost, I will be at 250 lbs by the end of September!