How Do You Feel Upon Rising in the Morning?

skidmark said

If I can stay away from carbs/sugar i’ll Feel great. If not kinda like a hangover.
Stretching and small weights, just a little do wonders for me.

Click to expand...

Thats exactly where I'm at now. Carbs (Bread, pasta, certain fruits) are cut out after lunch. Starches as well. AKA, no rice. (And dang I love my spanish rice!) I'll have a Hero/Hogie/Sandwich for lunch and thats it. No soda/sugar drinks!
Breakfest is two hard boiled eggs and two slices of toast with I can't beileve its not butter. No real butter, bad for me. LOL!
Dinner, Meat/Fish, veggie. That's it!