Gearing and shifting 4 speed at the track

68Dart500 said

I want to run my quickest 1/4 mile possible while still being able to drive the car reasonably well on the street (aka no 5.13 or 4.56 gears etc).

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Either post 29, or gear it for the HP you have, and the MPH you will generate. It's a simple math calculation. You either gear for what you can live with, or gear for MPH and RPM. The math was settled on this long before I was born.