I drink a lot of water out here at work. Use the flavoring that has electrolytes in it, been tracking my water intake and such on an app I have. About 110 oz daily give or take. Supposedly whatever your body weight it, divide by 2, and that number in ounces is what your supposed to drink daily. Been doing low carb keto thing. Working pretty good too. Kids back to school today yaaaay. Now back to our regularly scheduled Scamp build LoL.
Use to drive truck down south from here to mostly Texas and New Mexico and would drive with little stops on the way and when I got to my loading dock and stepped out of the truck on 100 or so degree day it almost knocked me over it was so hot.
You guys can come visit me when it gets to hot there 76* today and 47* at night always room here for ya.
