A question about etiquette ...What to expect for a day of helping people?

After my Kidney surgery a few years ago I also had the Dr recommended weight limits. The Wife was pissed when I lifted a case of water from her trunk.
I also changed the trunklid on a 65 Dart project....I am not one to sit around though!

I used to carry a 426 hemi block out of the garage and up the incline in my driveway to load in my pick up, now I wont even try to pick up a sbc block , probly could (sbc) , but think about back hurting or problems. It sucks getting old , but what`s the alternative !-------lol