Stop in for a cup of coffee

Mid-life is contained within average life length with 2 standard deviations. By most definitions it is age 45-65 and more based on perceptions of aging than actual length of life.

It starts the day you perceive you have started down the downhill slope of aging and varies dramatically by individual.

It is almost universally identified by a sudden response to aging and a personal reassessment of goals and what you want to do with your remaining years.

It starts with a simple realization...”There are fewer years ahead than behind”

The “crisis” part of it comes from how you feel about it and are able (or not) to respond to that realization.