Weight loss and perseverance

I saw my Doc yesterday for my quarterly well visit. All of my vitals and labs are right down the middle as they should be. He kept saying how great I looked and how impressed he was with my weight loss over the last 2 years.

We finished the check-up in 5 minutes and then spent the next 20 minutes talking about what I was doing for the weight loss and going over his records and mine. He was fascinated by how easy and effective it all has been...and how easy it is to incorporate into lifestyle.

In the end, he sent me an email after the visit asking me if I would be willing to do a short seminar for a bunch of his patients who are struggling with trying to lose weight. He thinks my approach could significantly help them out and give them a new perspective on how to lose weight and maintain it...without major sacrifice or diets that change their eating habits so much that they can’t stick to.

Hell yeah! I’m glad to help! :)