Thoughts on this 318 recipe

No sarcasm Scott
The LSA should be a result not an input
I've done many cams with LSA down to the 98 range
problem with off the shelf whiplash style (narrow LSA) cams is that they only work for a narrow range of builds
The big overlap gives all the big overlap problems of reversion and intake charge dilution, usually more EGT
it should as said above smooth out
but that bad *** idle is very inefficient and may be washing down the cylinder walls
best to do the full analysis before choosing any cam
longer exhaust is old school for stockish heads, etc
I like the shelf Lunati and Howards with a 16 in the comments column catalog showing .904 lifter (other grinders like Cran and Crower have them but harder to tell which is which from their catalogs)
RAcer Brown, Engle, Bullet, Crower, even Crane all have full line of .904 Hyd profiles
Comp and Isky not so much
different list for solids
Jones has the best HR and Solid Roller profiles
Let us know what you come up with on true compression
cheers