Stop in for a cup of coffee

Morning!
Wife was snoring. i went to roll over and felt something in my neck,like a pinched nerve. Had it happen once like 40 years ago,to this day i havent forgotten the pain. So i figured i better get up and take something or ice it. I got lucky, its fine.
Been there, done that. Actually have deteriating discs at c5 c6, so always have some pain, but if I keep moving, it's all good