Weight loss and perseverance

First day of December and I am solidly under 251 lbs. I will call it at 251 lbs with my sights on Christmas and finally weighing in the 240s for the first time in 24 years. Goal is 248, but anything under 250 is a big victory as far as I am concerned.

I have also lost another 2” off my waist and 1” off my thighs since September. My waist is now 42” and 14” less than when I started.

Once I am under 250 lbs, I will begin a daily full-body stretching routine that I have been working on. Once below 240 lbs, the weight training begins in addition to the stretching. I want to get my High School Football body back.

I fully intend to look something like this when I get to 185 lbs...and I am completely serious about it.

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Go Charles Atlas!