Gorillas Don't Eat Meat
^no doubt, and the 7 essential amino acids (the ones we can't make and must ingest) are a problem with plant protein.
quick, name me a vegetarian World's Strongest Man :)
When I was diagnosed with AIH, I told the doctor I had quit meat. He raised his voice and said 'This is no time to become a vegetarian! You need lots of lean meat to help your body heal.' I've noticed I do best on a low-salt meat and vegetable diet.