Stop in for a cup of coffee

One of the things that really kicked me in the *** to start this weight loss program was seeing a video of myself at a company picnic with other people. I could ignore the 2D image that I was seeing of myself in the bathroom mirror everyday, but I couldn’t ignore the brutally honest reality of what I had allowed myself to become after seeing that video. I was ashamed and very angry at myself...so I took the first step down the path to a better me.