Stop in for a cup of coffee

That's what the wife said. But if you are cooking, it will spike regardless
I’m sure any physical exercise will cause it to spike. My brother got caught in that lie. In 5th or 6th grade, the school kept calling mom, sending home. After a few times if that, mom got suspicious because it was all the same time, so she found out, he had gym class right before, he’d run around, get his temp up and go to the school nurse, who’d send him home.