Trick flow heads how are they ?

Your wish is my command
Camshaft Calculator & Valve Overlap Profiles | MGI SpeedWare
You can plug in your cam timing and look at what you have. You can also see the overlap triangle and how moving the ICL moves it off center.
well we should get with @toolmanmike and have this put next to the cam selection stuff as no sense selecting a cam and not putting it in correctly...