when you pull the heads, you be able to see the lifter bar interference as fresh metal in an otherwise painted or blackened valley. IIRC your link bars need to be V notched for an LA as straight bars wont work due block casting .As for the sticking valves, you should be able to notice them when you pop the covers on a hot motor and remove the rocker shaft, 5 bolts. All valves should be level and I mean level on new heads! could even take a brass mallet and tap each valve stem to see if it gives. When was the last time you looked at your distributor? Seems the only thing ignition that wasnt addressed in your list of new stuff. reluctor gap can change on a hot motor. very small but maybe enough if your already on the extreme. Should be .008 with a brass feeler to not mask any magnetic draw.