I don't think you actually have a problem.
Here's why.
There is no way I would expect the linkage to work anywhere near correctly without the engine holding the trans in it's very specific running location.
AND there is a one way clutch called a sprag in the trans that when turned backwards way is WAY harder to turn because it causes you to have to spin the planetary gear set and clutch discs in the drum they are connected to.
AND with only one wheel in the air the gear multiplication through the spider gears is twice what it normally would be if you turned both wheels at the same time.
AND you can't hurt a trans by rolling the car around the driveway and garage.
That's my thoughts on it.