I've been a 3+ pack a day smoker for 35+ years. Haven't had a smoke for 45 hours.
And trying to quit for good.
Hardest thing I've ever done.
Hour at a time. Every hour is a win.
I can't really tell the kid to make sacrifices with his life without making my own that he can relate to, so here I am.
Drinking beer is another thing.. but crap, I need something, lol.