Weight loss and perseverance

Oh yeah congrats DDaddy. 78 lbs is an amazing accomplishment. Now go pick up 75lbs and carry it around all day.
Congrats on your progress too!

I picked up an 80 lb bag of concrete the other day and carried it from the garage out and around to the back of the house. After I set it down I said to my wife “No way in hell I will ever let myself go back to having that extra weight on my body constantly.”