Glad to help.
There's a lot of info to absorb, for sure. There is some ancillary contributors he didn't speak of, like processed food that wreaks havoc on the Thyroid, mostly cause Europe doesn't have the processed food problem the US does. But that would have made the vid longer than most people's liking.
Though I think he did mention Soy. This is another cruel joke passed off as a good alternative protein source.
"My People parish, for lack of knowledge."
