home gym routine

I have a machine very similar to the one you purchase, it came with the house when I purchased it. Discipline is the hardest part I hit it pretty good for a while and now it just sits in the spare room, I have a fairly physical job that requires me to hike and dragged out bum camps from Parks lands, it keeps me in Fair shape at least that's what I tell myself. Maybe someone could start a thread of accountability and we can work on this together.