Waking Up a Turd

Generally a bad idea that shouldn’t be done more than once in its life time or at all. It is possible to damage the torque converter and maybe the transmission this way.

Your more concerned about where the converter will stall at its flash point. Which is where you floor it and look at the tach to see how high the RPMs go up and where the vehicle catches on and moves. This is really the only meaningful thing that matters.
I didn’t recommend flashpoint check because the OP has street tires. It won’t dead hook to see the actual flash point.
A quick power brake won’t hurt anything. It’s been done millions of times. A flash point check isn’t much different, and that’s done every time you launch.