Sorry to hear that. Best advice for healing is listen to the docs and go slow with the rehab. Im glad i got mine done in October. It isn't my first discectomy, I had it at c5-c6 in 2015. But i rested up very well and limited my movement and turning, twisting, bending, lifting to the appropriate level. My surgery Discectomy with fusion on L2-L2 and then Foraminotomy on L5-S1.
So after you was all heald up,did you have any restrictions? I had a discectomy on the L3-L4. Thanks for the info. I can't wait till I can go back out into the shop and work on my Dakota again.
