Keep my garage moisture free

Yes. Between can work, but it will have multiple drawbacks. Heat will be conducted in/out by the metal framing, but worse it will allow condensation to form at the edges of some of your insulating panels. This can draw bugs and mold etc.

One sealed envelope will help seal the wind out and will also be a neater install in my opinion.
Darn, what sucks is I already have my electrical installed over my framing.

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