Covid 19 What ligering side effects are you having.

I think I lost close to 30 lbs when I was sick, wasn’t hungry and hard to eat when you can’t taste, that’s gross and I’m glad it came back. After a month I finally got hungry and needed to eat so I ate a lot lol....but also better with lots of eggs and fresh fruit. I needed to lose some weight anyway, unfortunately I put much of what I lost back on but I’m currently working on eating less and better, less snacking and more salads, spending time on the treadmill which also helps my lungs get back to normal since the pneumonia. Exercise is definitely helping with some of this and that’s good. I have never been one to work out since I stay fairly active, so it’s baby steps for me.

The news never talks about how being overweight can also put you at greater risk of getting the China flu and getting a lot more sick while having it. But I know many people of all types, sizes, fit, not fit, and all ages who all had it differently....so don’t think anyone really knows.