How in god's name do you get all the rubbing compound off of a paint job??

I agree with last comment, Do not try buffing in direct sunlight. I'm a little unsure of how to achieve the effect you're looking for, but I think you need to beg, borrow, or steal a machine buffer.. I use a variable speed Hazard Fright dual-action buffer and their foam pads. For me, getting the paint as clean as possible first, BEFORE, you start buffing is important. When the pad gets "loaded", I either change pads, or clean the pad by running it under warm/hot water in the sink, squeeze out excess moisture, then let it air dry.