340 street build help from experienced input

Quote from YR;

If you want a SFT I’d be 234 @ .050 on a 106 LSA with as much lift as I could get and install it straight up.
If you want a HR I’d be 230 @ .050 on a 106 LSA with as much lift as I could get and install it straight up.
Been saying that for a long *** time. You got the head for it? ........ take advantage of it!