Stop in for a cup of coffee

Ahh damn. I feel like homemade ****. I thought it was allergies but it is more like a head cold on steroids. All the cold symptoms.
I got out a couple weeks ago, watched my son play music, came home and stayed home , 5 days later I felt the same way, headache from hell, sinus pressure, tired and it hung on for 5 to 6 days.. hope you shake it, I drank more water then usual, no meats, just fruits and boiled eggs. lost at least 5 lbs. Slept a bunch