quitting coffee

DodgeLad said

wow, tea instead of scotch, that should have a big effect on your health
you'd be much better off to just eat an apple in the morning
studies show black coffee is good for the liver, look it up
caffeine is mild analgesic and stimulant, I love the stuff

Click to expand...

I eat fairly healthy, but playing the alcohol and caffeine game does not feel good. I'm a much more patient and less stressed person without it. I do have coffee and alcohol on weekends, just not through the week. Apples and carrots are two things I dont go a day without