Lost my temper today.

So, I guess none of you have "come to" on top of someone with your hands around their throat after a Berserkers rage? Anyway, I gave my daughter a 1 inch box end wrench and told her to throw it as hard as she could on concrete, away from everything. Calmed her down considerably. That used to be my go to remedy for stress, now I just walk away, if I can, and do something I like.