My 1st year in 47 years without racing

I feel your pain.
I am 66, waited way to long to have hip replacement. They said my back was fused to my hip regards scar tissue when they were in there.
Hip is great now, back sucks..lol
Gonna see a chiropractor after my last outing down in Kentucky next week see if it will help. Hurts to stand/ walk any extended period of time