Stop in for a cup of coffee

I need to get back to the gym. I've done nothing the last six-seven months, but house stuff, moving, remodel, yard work, etc... Cooler weather it's time to hit it.
A friend of mine a couple years older gets a monthly shot of something for a boost. He swears by it.

Yup... the saying is "Keep having Birthdays, just stop getting old"

It's worth the investment of time.