Stop in for a cup of coffee
Most of my 'exercise' has always been between work at job and work at home. Never a gym goer. I really need to at least get a more 'aerobic' exercise in there somewhere. Just never seam to have the time or energy after all the other stuff. Plus for years I have had issues with leg cramps that only got worse with most attempts to do additional workout. The cramps have nearly ended since dropping Lipitor (took years)my numbers are up a little and doc wants me back on something. So, I am making some more changes to try to avoid that.
