Th' 'ell I doin' up at 3:30AM?

Hey Brother, Be Careful, Please? I know you don't know me, and it ain't my place to say that.... but I mean it.
Thanks man, I don't talk about it much who wants to hear it right! But I can feel it wearing on me. I really try to take care of myself within reason and feel I'm doing pretty good for my age but this one's kind of kicking my butt. I try to figure it out but I really haven't got a solution yet. Not trying to steal a thread I just understand!