Met another member yesterday
Get a "Incentive Spirometer" And use it. I could only do a 450 at first now I am up above 1500. The hospital or your doctor should have given you one. My daughter is a hospital supervisor at a different hospital. One call and She made sure I left with one. I breath better now then before covid.
It is a breathing exercise machine. No meds involved
Get a "Incentive Spirometer" And use it. I could only do a 450 at first now I am up above 1500. The hospital or your doctor should have given you one. My daughter is a hospital supervisor at a different hospital. One call and She made sure I left with one. I breath better now then before covid.
It is a breathing exercise machine. No meds involved
