proud daddy... :)
these kids amaze me. saturday they did public speaking.. today they did the "the frozen frogman swim" its to honor a couple of best friends who were killed in action...
there are two things you can do..
1) swim a mile...
2) the bud challenge "BUD/S Challenge - Event honors Navy SEAL LT Brendan Looney, a son, brother and husband, who was killed in September 2010. A Naval Academy graduate, Brendan excelled at football and lacrosse becoming an All-American, was best friends with Travis Manion, and honorman of his BUD/S class." ,swim 500 yards, ado as many pushups as ua can in 2 minutes, do as many situps as you can do ijn 2 minutes, as many pullups as you can do in 2 minutes and run 1.5miles....
rylee was the only girl that picked the bud challenge.. she impressed the hell out of me.. she is not very comfortable in the water to begin with so either choice is a challenge for her..
completed the 500 yard swim in 18 minutes.. it was ugly at times but she did it..
did 40 pushups
did 42 situps
couldn't do any pull ups.. in her defense i don't think she has ever tried them before. something to work on..
she then ran the 1.5 miles in 17 minutes.. she has done a mile in 7:20 in the past but this time it was after the other activities and with a mask on..
very impressive for a 13 year old that has never trained for this type of stuff...
these kids amaze me. saturday they did public speaking.. today they did the "the frozen frogman swim" its to honor a couple of best friends who were killed in action...
there are two things you can do..
1) swim a mile...
2) the bud challenge "BUD/S Challenge - Event honors Navy SEAL LT Brendan Looney, a son, brother and husband, who was killed in September 2010. A Naval Academy graduate, Brendan excelled at football and lacrosse becoming an All-American, was best friends with Travis Manion, and honorman of his BUD/S class." ,swim 500 yards, ado as many pushups as ua can in 2 minutes, do as many situps as you can do ijn 2 minutes, as many pullups as you can do in 2 minutes and run 1.5miles....
rylee was the only girl that picked the bud challenge.. she impressed the hell out of me.. she is not very comfortable in the water to begin with so either choice is a challenge for her..
completed the 500 yard swim in 18 minutes.. it was ugly at times but she did it..
did 40 pushups
did 42 situps
couldn't do any pull ups.. in her defense i don't think she has ever tried them before. something to work on..
she then ran the 1.5 miles in 17 minutes.. she has done a mile in 7:20 in the past but this time it was after the other activities and with a mask on..
very impressive for a 13 year old that has never trained for this type of stuff...
