Turbo head build

The quote was "Stronger springs would not only limit life..." not lift. Bill ran a turbo, he had lots of experience with them.
And too weak of a spring will also cause problems with valve train instability. The best approach is to consider all factors when selecting valve springs.
Many, many, many, many, many folks have ran the 340 style springs on slant six cams: stock-reground-new with out issue.

although as stated, for this OP, stay with stock sized 318 valve springs, that will save the expense of buying new retainers.